Lagree® classes
Classes
High intensity, low impact. A full-body workout on the Lagree EVO PRO, taught in one of the largest Lagree rooms anywhere.
What the Lagree Method is
The Lagree Method was created by Sebastien Lagree. Each move is slow and controlled, so your muscles stay under tension for longer. That builds strength and endurance with very little impact on your joints. Expect to shake, sweat and leave feeling steady.
The Lagree EVO PRO
Every class runs on the Lagree EVO PRO, a machine designed for the method. Springs set the resistance, a moving carriage keeps you working, and handles at both ends let you switch between moves quickly.
The main studio
35 Lagree EVO PRO machines face a signature instructor stage. State-of-the-art AV, custom-programmed spotlighting and chromotherapy-inspired lighting set the mood for each class.
Private training and education room
A separate room with 2 Lagree EVO PRO machines for private sessions and instructor education.
Your first class
- Arrive 15 to 20 minutes early so your instructor can walk you through the machine.
- Wear fitted clothing and grip socks.
- Bring water. You will want it.
- Go slower than feels natural. Slow is where the work happens.
Schedule and booking
[Class schedule coming soon][Class formats and levels to confirm][Instructor team to be announced][Booking app to confirm]
Be first through the doors
Founding members hear about pre-opening offers first. Join the waitlist and we will be in touch before January 2027.