New to Lagree®
First Class
Everything you need for your first class, from arrival to the last slow rep.
What to expect
- Arrive 15 to 20 minutes early for your first class.
- Check in at the front desk.
- Meet your instructor, who will show you the basics.
- Get set up on the machine before class starts.
- Class runs about [Class length to confirm].

What to wear and bring
- Fitted workout clothes
- Grip socks [Grip sock policy to confirm]
- A water bottle
Amenities
[Amenities to confirm: showers, lockers, towels]
How hard is it?
The Lagree Method is high intensity and low impact. Your instructor offers modifications, so you can work at the level that suits you.
Beginner classes
A class for newcomers is planned. [Beginner class name to confirm]
Intro offer
Your first visit
[Intro offer to confirm][Pricing coming soon]
Be first through the doors
Founding members hear about pre-opening offers first. Join the waitlist and we will be in touch before January 2027.